We will discuss why you came in and I will customize the massage to address any problems you may be having.   It's your time so how we spend it is up to you. 

A 90 minute massage is great to reset all your muscles back to normal, as well as plenty of time for regular massage.  

An overall massage is good to get your whole body feeling better.  If you have an area that is really bothering you I will spend more time on it if you wish.  It is a great 90 minute vacation to get away from your pain or stress.